Although it is usually sold only to pregnant women, almost every person who sleeps can benefit from it companion before bed known as a body pillow. Whether you are a side sleeper, sleeping in your stomach or regularly dealing with pain in your hips, neck or back, investing in the best body pillow option for your needs could make a world of difference in your sleep. Body pillows can do more than simple take comfort – The best body pillows help to straighten the spine while napping, supporting the back, hips and neckregardless of the sleeping position you prefer.
Like the pillow for the bed, body pillows are available with different fillings, shapes and levels of support. From pillows filled with crushed foam to those filled with polyester fibers, there are many options, and sorting them can take time. You can get more pillows based on your favorite sleeping position or restrictions that cause neck pain.
If you are looking for more support than a regular pillow can provide, don’t be afraid. I’ve rounded up some of the best body pillows to support the whole body, reduce pressure and sleep well. We’ve included something for everyone, including alternatively padded body pillows, cooling covers and detachable extensions.
Read more: The best full mattresses for 2022
Coop Home Goods
A coop home body pillow is a great choice for several reasons. It is filled with a hypoallergenic combination of memory foam and microfibers that have been cut into small pieces for superior flexibility and the ability to shape. To find your ideal level of comfort, you can open the lid with a zipper and remove as much – or as little – foam as you want.
Everything is packed in an ultra-breathable Lulltra fabric (as Coop Home Goods calls it), which is a combination of polyester and bamboo rayon that is super comfortable and lightweight, so it’s not too hot for you when you cuddle your pillow. With a trial period of 100 nights and a limited five-year warranty, the purchase is virtually risk-free.
Sharper image
If you sleep on your side – or like to relax on your side while watching TV – a full-body body pillow from Sharper Image is the choice for you. It is 10 feet long, but the U-shaped design minimizes its overall footprint and allows you to twist and shape it as you wish.
It is designed to promote proper alignment of your back, neck, hips and spine while resting, while reducing pressure in these areas. The hypoallergenic polyester filling is also resistant to clotting, so the body pillow retains its shape well, even if you use it for serious night cuddling.
Queen Rose
Although technically classified as a maternity pillow, this Queen Rose pillow is the ultimate body pillow for everyone. It has an extra wide upper surface that fully supports your head when lying down or can be supported to act as a backrest for reading or watching television.
The zippered lid and adjustable polyfile allow you to remove the filling to make it firmer or softer, depending on what you need at any given time. And the cover can be removed and washed in the machine, so it’s easy to clean when you feel like things are starting to get a little weird.
Leachco
If you’re looking for a body pillow for back pain, Leachco covers you Back ‘N Belly Chic Supreme. Although this body pillow is also intended for pregnant women, the shaped design that hugs the body helps to relieve pressure for everyone. In addition to offering extra support for your back, it also has a natural curved shape near the top that supports your neck and shoulders to help properly align your spine.
The design makes it especially great if you throw and turn from one side to the other during the night. The inner contours on both sides follow the natural shape of your body so you don’t have to adjust too much to get the right position or position while moving.
Amazon
If just thinking about cuddling with a full-length body pillow is enough to make you sweat, you need a Snuggle-Pedic ultra-luxury bamboo body pillow. Made with a specially breathable micro-ventilated cover that combines mostly bamboo and polyester, this is one of the best body pillows for hot sleepers.
Not only does it stay cool – and cool you down – all night by distributing and releasing heat, it is hypoallergenic, mite resistant and environmentally friendly so you can breathe easily while you sleep peacefully. Shredded memory foam is also non-toxic and certified by CertiPUR-US, so there is no worry about releasing gases as with other memory foams.
This product normally sells for $ 70, but it currently exists coupon on page on Amazon that you can cut to lower the price to $ 55.
Parachute Home
An alternative parachute body pillow insert combines comfort and luxury. It is made of super fine, hypoallergenic microfibers that are very reminiscent of the plushness and pleasant warmth you get from below. Everything is nicely packed in a soft shell made of 100% cotton that can be washed in the machine, as long as you use a delicate cycle.
One thing to note is that this body pillow doesn’t have a cover, so you’ll have to buy it separately (if you want it), but Parachute offers four neutral, desert-inspired options that you can change according to your style of change.
Amazon
With its U-shaped design, detachable extension and polyphile blend that holds its shape, the PharMeDoc maternity pillow provides support for your back, hips, knees, neck and head to relieve pain and discomfort during and after pregnancy. You can use a pillow as it is to support the whole body or remove the detachable part to give yourself more space or support a book or tablet when you want to sit upright.
It also comes with a travel bag with a zipper, so if you need to take it with you on the go – or to the hospital when it’s time to meet your little one – it’s simpler and less bulky than the others.
Plug & Hearth
Whether you call it a body pillow or a huge plush animal, this selection from Plow & Hearth is the best body pillow for children and / or young adults at heart. In addition to being adorable, the oversized pillow is ideal for sleeping, lounging and / or lying down to read. It is filled with polyester filling and covered with faux fur that is soft and plush to the touch, but also thick and made to withstand even the most serious caresses.
If bears do nothing for you, there are other forms of animals including fox, labrador retriever, flax, cow and koala. And for each of these sold body pillows, Plow & Hearth will donate $ 1 to the Charlottesville-Albemarle SPCA, a non-killing organization that offers shelter and care to animals in need.
How we test
CNET editors choose the products and services we write about based on editorial merit. They tested these body pillows by spending significant time sleeping with each of them, and looked at key qualities like firmness, feel and comfort.
Frequently asked questions about the body pillow
How do I choose a body pillow?
You need to choose a body pillow based on your specific needs and preferences. C-shaped pillows provide support for your head, neck and knees. U-shaped pillows take up more space, but offer ample support for the neck, back, head, knees and front of the body. A real pillow can also relieve pressure between the knees and improve back alignment, but it will not support the whole body like a U-shaped pillow.
Is it good to sleep with a body pillow?
Yes. Body pillows can help relieve back pain, promote a properly straightened spine, improve blood circulation and help support the body during a woman’s pregnancy. Depending on the pillow you choose, it can support your head and neck while relieving pressure between your knees and wrists.
What is the best body pillow?
We have declared the following as the best body pillows:
- Coop home body pillow
- Plow & Hearth Black Bear Plush Cuddle Animal Body Pillow
- PharMeDoc Pregnancy Pillow
- Alternative parachute body cushion insert
- Snuggle-Pedic ultra-luxury bamboo body pillow
- Leachco Back ‘N Belly Chic Supreme
- Queen Rose classic U-shaped maternity pillow
- Body pillow with full support for a sharper image
More products and tips
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health care professional regarding any questions you may have about your health condition or health goals.